Y'all know therapy is my hill I will die on. I believe that mental health is SO SO SO important and something that cannot be ignored.
In this episode, I speak with a licensed therapist to ask all your questions related to mental health - why do we need to care about it and how can we talk to our friends about it? Additionally, WHEN do we maybe need therapy even though we're kinda maybe nervous about it? Listen, and all the answers shall be revealed.
Psychology Today Find a Therapist:
Tann Moore is a Motivational Coach/Speaker, psychotherapist, classically trained actor, playwright, screenwriter and author with experience working with identification of negative patterns hindering success. As a creative thinker, she believes we’re all creative thinkers with imaginations filled with the steps we must take to reach our goals. You can find her at Tannyika Moore Healing Arts in California and online at firstname.lastname@example.org.
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